When Emily Wert decided to undertake EBA's 2011Wellness Challenge, a 12-week personal health coaching program, she didn't have the usual expectations about what she would learn or accomplish.

One reason is that Wert already knows a lot about wellness - it's her job. As worksite wellness coordinator for Unison, an employee benefit advisory firm in Minnetonka, Minn., she helps clients design and run employee wellness programs. Furthermore, the 30-year-old outdoor enthusiast is the picture of health. She exercises with her dog, Jet, spends time in her garden, and makes sure her diet includes lots of fresh fruits and vegetables.

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