Technology has infiltrated nearly every aspect of Americans’ lives — and health is no exception. Individuals can use apps to track a multitude of health and fitness related data, such as number of hours of sleep and how many steps were taken in a day.

However, it’s important not to overlook the human aspect of technology, according to Chris Dancy, chief digital officer and senior vice president at Healthways. “These smartphones are dumb without you,” he said Wednesday at EBA’s Workplace Benefits Summit in Orlando, Fla. “All the technology in the world can’t do anything if it’s in a pile on the floor.”

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